{"id":2917,"date":"2026-05-11T10:45:20","date_gmt":"2026-05-11T10:45:20","guid":{"rendered":"https:\/\/challenge.local\/challenges\/gentle-evening-reset\/"},"modified":"2026-05-11T19:45:59","modified_gmt":"2026-05-11T19:45:59","slug":"gentle-evening-reset","status":"publish","type":"cf_challenge","link":"https:\/\/901challenges.com\/main\/challenges\/gentle-evening-reset\/","title":{"rendered":"The Gentle Evening Reset"},"content":{"rendered":"<p>This challenge helps participants create a calmer evening rhythm without needing a perfect routine. Each day focuses on one small reset action, such as clearing one space, closing open loops, reducing screen noise, preparing for tomorrow, and creating a peaceful wind-down cue.<\/p>\n<p>By the end, participants will have a realistic evening reset routine they can use to end the day with more calm, closure, and clarity.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>A 10-day daily challenge that helps participants reduce evening chaos, clear mental clutter, prepare for tomorrow, and build a gentle wind-down routine.<\/p>\n","protected":false},"author":1,"featured_media":2930,"template":"","cf_challenge_category":[5],"cf_challenge_type":[10],"class_list":["post-2917","cf_challenge","type-cf_challenge","status-publish","has-post-thumbnail","hentry","cf_challenge_category-wellness-and-self-care","cf_challenge_type-daily"],"_links":{"self":[{"href":"https:\/\/901challenges.com\/main\/wp-json\/wp\/v2\/cf_challenge\/2917","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/901challenges.com\/main\/wp-json\/wp\/v2\/cf_challenge"}],"about":[{"href":"https:\/\/901challenges.com\/main\/wp-json\/wp\/v2\/types\/cf_challenge"}],"author":[{"embeddable":true,"href":"https:\/\/901challenges.com\/main\/wp-json\/wp\/v2\/users\/1"}],"version-history":[{"count":0,"href":"https:\/\/901challenges.com\/main\/wp-json\/wp\/v2\/cf_challenge\/2917\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/901challenges.com\/main\/wp-json\/wp\/v2\/media\/2930"}],"wp:attachment":[{"href":"https:\/\/901challenges.com\/main\/wp-json\/wp\/v2\/media?parent=2917"}],"wp:term":[{"taxonomy":"cf_challenge_category","embeddable":true,"href":"https:\/\/901challenges.com\/main\/wp-json\/wp\/v2\/cf_challenge_category?post=2917"},{"taxonomy":"cf_challenge_type","embeddable":true,"href":"https:\/\/901challenges.com\/main\/wp-json\/wp\/v2\/cf_challenge_type?post=2917"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}