{"id":2968,"date":"2026-05-11T11:39:13","date_gmt":"2026-05-11T11:39:13","guid":{"rendered":"https:\/\/challenge.local\/challenges\/30-day-feel-better-gently-challenge\/"},"modified":"2026-05-11T11:41:33","modified_gmt":"2026-05-11T11:41:33","slug":"30-day-feel-better-gently-challenge","status":"publish","type":"cf_challenge","link":"https:\/\/901challenges.com\/main\/challenges\/30-day-feel-better-gently-challenge\/","title":{"rendered":"The 30-Day Feel Better Gently Challenge"},"content":{"rendered":"<p>This challenge helps participants feel better gently, without extreme routines or unrealistic pressure. Each day focuses on one small supportive action across rest, hydration, movement, space, mood, connection, reflection, and simple planning.<\/p>\n<p>By the end, participants will have a personal collection of gentle actions that make daily life feel more supported, steady, and manageable.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>A 30-day daily challenge that helps participants feel a little better through calm, practical, low-pressure self-care actions.<\/p>\n","protected":false},"author":1,"featured_media":2981,"template":"","cf_challenge_category":[5],"cf_challenge_type":[10],"class_list":["post-2968","cf_challenge","type-cf_challenge","status-publish","has-post-thumbnail","hentry","cf_challenge_category-wellness-and-self-care","cf_challenge_type-daily"],"_links":{"self":[{"href":"https:\/\/901challenges.com\/main\/wp-json\/wp\/v2\/cf_challenge\/2968","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/901challenges.com\/main\/wp-json\/wp\/v2\/cf_challenge"}],"about":[{"href":"https:\/\/901challenges.com\/main\/wp-json\/wp\/v2\/types\/cf_challenge"}],"author":[{"embeddable":true,"href":"https:\/\/901challenges.com\/main\/wp-json\/wp\/v2\/users\/1"}],"version-history":[{"count":0,"href":"https:\/\/901challenges.com\/main\/wp-json\/wp\/v2\/cf_challenge\/2968\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/901challenges.com\/main\/wp-json\/wp\/v2\/media\/2981"}],"wp:attachment":[{"href":"https:\/\/901challenges.com\/main\/wp-json\/wp\/v2\/media?parent=2968"}],"wp:term":[{"taxonomy":"cf_challenge_category","embeddable":true,"href":"https:\/\/901challenges.com\/main\/wp-json\/wp\/v2\/cf_challenge_category?post=2968"},{"taxonomy":"cf_challenge_type","embeddable":true,"href":"https:\/\/901challenges.com\/main\/wp-json\/wp\/v2\/cf_challenge_type?post=2968"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}