{"id":3050,"date":"2026-05-11T15:55:18","date_gmt":"2026-05-11T15:55:18","guid":{"rendered":"https:\/\/challenge.local\/challenges\/15-day-better-listening-practice\/"},"modified":"2026-05-11T19:40:43","modified_gmt":"2026-05-11T19:40:43","slug":"15-day-better-listening-practice","status":"publish","type":"cf_challenge","link":"https:\/\/901challenges.com\/main\/challenges\/15-day-better-listening-practice\/","title":{"rendered":"The 15-Day Better Listening Practice"},"content":{"rendered":"<p>This challenge helps participants become better listeners through small daily practices. Each day focuses on one listening skill, such as pausing before replying, asking follow-up questions, listening for feelings, reducing distractions, reflecting back, and remembering what someone shared.<\/p>\n<p>By the end, participants will have a stronger listening habit that makes conversations feel more respectful, thoughtful, and connected.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>A 15-day daily challenge that helps participants practice better listening in conversations, relationships, work, family, and everyday life.<\/p>\n","protected":false},"author":1,"featured_media":3074,"template":"","cf_challenge_category":[58],"cf_challenge_type":[10],"class_list":["post-3050","cf_challenge","type-cf_challenge","status-publish","has-post-thumbnail","hentry","cf_challenge_category-relationships-and-connection","cf_challenge_type-daily"],"_links":{"self":[{"href":"https:\/\/901challenges.com\/main\/wp-json\/wp\/v2\/cf_challenge\/3050","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/901challenges.com\/main\/wp-json\/wp\/v2\/cf_challenge"}],"about":[{"href":"https:\/\/901challenges.com\/main\/wp-json\/wp\/v2\/types\/cf_challenge"}],"author":[{"embeddable":true,"href":"https:\/\/901challenges.com\/main\/wp-json\/wp\/v2\/users\/1"}],"version-history":[{"count":0,"href":"https:\/\/901challenges.com\/main\/wp-json\/wp\/v2\/cf_challenge\/3050\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/901challenges.com\/main\/wp-json\/wp\/v2\/media\/3074"}],"wp:attachment":[{"href":"https:\/\/901challenges.com\/main\/wp-json\/wp\/v2\/media?parent=3050"}],"wp:term":[{"taxonomy":"cf_challenge_category","embeddable":true,"href":"https:\/\/901challenges.com\/main\/wp-json\/wp\/v2\/cf_challenge_category?post=3050"},{"taxonomy":"cf_challenge_type","embeddable":true,"href":"https:\/\/901challenges.com\/main\/wp-json\/wp\/v2\/cf_challenge_type?post=3050"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}